Sleep… It is a beautiful thing! If you ask any new parent, I bet the number one thing that is missed the most in those early days; they will say it’s SLEEP! Hearing this, I made sure that I took this component of early parenting very seriously. People say all the time that I am …
Activities to Teach and Discuss Diversity
As I sit here and continue to see news release after news release of the Charlottesville attack, I continue to feel saddened. I am fearful for the world that my two girls are growing up in. I am scared for our future. How can we live in a world with so much hate? I mean, …
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Decreasing Doctor Visit Anxiety
I am very excited to share that one of my blog posts was published on the FIT4MOM​ site! FIT4MOM is an organization dedicated to mothers to promote strength and empowerment all while focusing on building an amazing community. I strongly suggest that if you haven’t already found a FIT4MOM in your area, you should! It …